Meal Prep Help for Real People
Save time, reduce food waste, and stress less at mealtime with a digital guide from Project Meal Plan. Discover simple systems and delicious recipes that make home-cooked meals work for real life.
Project Meal Plan started in 2016 as a food blog, sharing meal prep and make-ahead recipes. In 2024, we expanded to digital products. Our most popular eBook, The Shredded Chicken Meal Prep Guide, launched in 2025.